Get introduced to the myriad miracles of sound through guided sound meditation, partner exercises and group sound healing. A mini version of the original, full-fledged workshop, it introduces you to the role of beej mantras in balancing energy. This wonderful and energizing sound healing experience is further supplemented by the fact that you are taught certain practices that can be replicated at home.
Benefits & Salient Features
- Understanding how to harness sound to balance energy centers in the body
- Experience of a refreshing sound bath
- Learn techniques to handle stress and boost positivity
- Rejuvenation and calmness of the mind